At LSU Shreveport, we are dedicated to promoting strength, inclusivity, and excellence in weightlifting, powerlifting and para powerlifting. We offer specialized programs and support to athletes of all abilities, providing them with the resources and guidance to reach their full potential. Here's how we empower athletes in these disciplines:

Weightlifting

Our weightlifting program focuses on developing strength, power, and technique. We provide expert coaching and training facilities equipped with state-of-the-art equipment to help athletes excel in this dynamic sport. Whether you are a beginner or an experienced lifter, our program offers personalized training plans and a supportive environment to enhance your skills and performance.

Powerlifting

At LSU Shreveport, we recognize the unique demands and techniques involved in powerlifting. We offer specialized training programs that focus on improving maximal strength, including the bench press, squat, and deadlift. Our experienced coaches provide guidance in technique, programming, and competition preparation, ensuring that athletes have the tools necessary to succeed in powerlifting.

Para Powerlifting

We are committed to inclusivity and provide dedicated support to para powerlifters. Our team works closely with athletes of all abilities, including those with physical impairments, to develop personalized training programs that cater to their specific needs. Through adaptive equipment and expert coaching, we empower para powerlifters to compete at their highest level.

Ready to pilot your future?

Through our weightlifting, powerlifting, and para powerlifting, LSU Shreveport aims to foster a sense of community, athleticism, and personal growth. We believe in the power of sport to transform lives, and we are dedicated to providing a platform for athletes to showcase their talents, build resilience, and achieve their goals.

If you are interested in participating in any of these programs or would like to learn more about our offerings, we encourage you to reach out to our director, Aaron Adams at aaron.adams@lsus.edu. We are here to support and guide you on your journey to success in weightlifting, powerlifting, or para powerlifting at LSU Shreveport.