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Yoga for Bookworms

Date and Time
Monday November 26, 2018
7:00pm - 9:00pm

Did you know that for every hour of mental work or study, you should take at least a 10 minute break?

What's more, moderate exercise 5 minutes after studying even improves memory and absorption of the material.

Don't worry. Counseling Services and Noel Memorial Library have you covered!

While you're cramming for finals, we'll be in the library offering regular short sequences of light stretching and meditation throughout the evening. Plus aromatherapy!

Angie Pellerin, Director of Counseling Services | | 318.797.5365
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