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WORKSHOP: The Science of Yoga & Mindfulness

Date and Time
Wednesday April 21, 2021
11:00am - 11:45am

Yoga and mindfulness have been around for over 5,000 years. Aside from physical benefits, both used in combination are proven to reduce symptoms of numerous ailments, including anxiety, depression, eating disorders, addictions, post-traumatic stress disorder, and more. Now science is able to explain why.

VIRTUAL: Watch your LSUS email for the Zoom link.

Counseling Services, 318-797-5365,
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