Events

Did you know that how you view stress can determine how well you cope with it? Stress can be a good thing if you know how to use it.

Join us for an overview of the body's stress response, and discover research on the impact of your stress mindset, both on your physical health and your ability to achieve your goals.

Learn how to cultivate a mindset that embraces stress, and activates your ability to grow from challenging experiences.

It's not about getting rid of stress, but about getting better at it!

VIRTUAL: Watch your LSUS email for the Zoom link.