Resiliency Skills Training (ReST): Connecting to a Larger Purpose
Date and Time
Wednesday September 16, 2020
11:00am - 11:45am
11:00am - 11:45am
Description
WORKSHOP: Resiliency Skills Training (ReST) - Part 1: Connecting to a Larger Purpose
One of the things that contributes to grit (our ability to pursue what is important to us) and resiliency (our ability to recover from challenges and to stay emotionally healthy) is getting in touch with what is important and meaningful to you. Connecting to a sense of purpose can help sustain us through challenges. ReST workbook provided.
DATE: Wed., Sep. 16th
TIME: 11:00am
VIRTUAL: Students, faculty, and staff, watch your email for the Zoom link.
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Brought to you by Counseling Services.
Contact
Counseling Services, 318-797-5365, counseling@lsus.edu