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Resiliency Skills Training (ReST): Connecting to a Larger Purpose

Date and Time
Wednesday September 16, 2020
11:00am - 11:45am


WORKSHOP: Resiliency Skills Training (ReST) - Part 1: Connecting to a Larger Purpose

One of the things that contributes to grit (our ability to pursue what is important to us) and resiliency (our ability to recover from challenges and to stay emotionally healthy) is getting in touch with what is important and meaningful to you. Connecting to a sense of purpose can help sustain us through challenges.  ReST workbook provided.

DATE: Wed., Sep. 16th

TIME: 11:00am

VIRTUAL: Students, faculty, and staff, watch your email for the Zoom link.


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