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Recreational Sports and Sporting Facilities

Group Exercise Classes

Summer 2018 LSUS Rec Sports Weekly Fitness Class Schedule

Schedule for May 29 - July 25

Monday

Tuesday

Wednesday

BARRE

5:30 p.m.

BODY SCULPT

4:45 p.m.

KICKBOXING

4:30 p.m.

YOGA

6:15 p.m.

YOGA

6:00 p.m.

BODY SCULPT

5:15 p.m.

*No classes June 11 & July 4. No Yoga on June 12. 


All classes are in the LSUS HPE Building Dance Studio.  


Classes are FREE to LSUS and LSUHSC students (no sign-up necessary, valid ID required).
$25 a semester for LSUS faculty/staff: call LSUS Rec Sports at 318-797-5393 or email recsports@lsus.edu to sign-up.
$75 a semester for public: call LSUS Continuing Education at 798-4177 or visit www.ce.lsus.edu to sign-up

Please wear appropriate attire/footwear and bring a towel and water bottle. Class times and dates are subject to change.

PRINTABLE SUMMER 2018 GROUP EXERCISE CLASS SCHEDULE 

BODY SCULPT - Strengthen and tone specific muscle groups using hand weights, rubber tubing, stability balls and other equipment.

KICKBOXING - Incorporates an "aerobox" style using the entire body through kicks and punches in different combinations. This class is designed for people seeking a fun-filled, energized, powerful workout!

BARRE - A low-impact, high-energy workout, focused on burning fat and creating long, lean muscles through barre work and light weights. Enjoy challenging and fun exercises that tone, tighten and sculpt the body.

YOGA - Experience vinyasa style progressions that seamlessly flow from one to the next. Yoga is for all skill levels and incorporates fundamental poses to tone your entire body and relieve stress!

 
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