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Stress Mindset: From Threat to Challenge

Date and Time
Wednesday February 28, 2018
11:00am - 11:50am

Did you know that how you view stress can determine how well you cope with it?  What if changing how you think about stress could make you happier, healthier, and better able to reach your goals?  Stress can be a good thing if you know how to use it.  Join us to discover research on the impact of your stress mindset, both on your physical health and your ability to achieve your goals.  Learn how to cultivate a mindset that embraces stress, and activates your ability to grow from challenging experiences.  It’s not about getting rid of stress, but about getting better at it! 


Location: Student Success Center (Noel Library)

Time: 11-11:50am

Sponsored by LSUS Counseling Services

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