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Events

LMAO: Improv Group for Social Anxiety

Date and Time
Tuesday February 18, 2020
2:00pm - 3:00pm
 
Description

LMAO - Living More As Ourselves: An Improv Comedy Series for Social Anxiety

Do you become more anxious or self-conscious in social gatherings? Are you critical of or harsh to yourself?

Informed by mindfulness and improv comedy principles, this four-week workshop series will help students explore, understand, and navigate social anxiety and critical self-talk through experiential exercises and group activities. Special thanks to Columbia University Medical Center for the inspiration.

TIME: Tuesdays at 2-3pm

There will be three 4-week series offerings this semester.

SERIES 1:

  • Jan. 28
  • Feb. 4
  • Feb. 11
  • Feb. 18

SERIES 2:

  • Mar. 3
  • Mar. 10
  • Mar. 17
  • Mar. 31

SERIES 3:

  • Apr. 7
  • Apr. 14
  • Apr. 21
  • Apr. 28

FACILITATORS:

Austin Shaw, Outreach Coordinator

Kendal Redel, Licensed Professional Counselor

LOCATION:

IdeaSpace (Bronson Hall, Room 108)

 
 
Contact
COUNSELING SERVICES: 318-797-5365
 
 
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