Assertiveness Training: How to think more assertively
How to think more assertively: This workshop introduces the concept that it is how we think that can stop us from being assertive. It identifies a number of unhelpful thoughts, and then gives the more assertive counterpart to this thought. It then introduces several techniques for changing your unhelpful thinking. The workshop will meet in the Administration Building, Room 215 on Wednesday, June 25th at 11:00am.