Assertiveness Training: How to say “no” more assertively
11:00am - 11:45am
How to say "no" more assertively: This workshop explores the effects of not being able to say "no". It identifies a number of unhelpful thoughts that may make it difficult for you to say "no" and helps you come up with a more helpful thinking style. It then introduces a number of ways to say "no". The workshop will meet in the Administration Building, Room 215 on Wednesday, July 9nd at 11:00am.