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Events

5 Factors of Resilience

Date and Time
Wednesday February 07, 2018
11:00am - 11:50am
 
Description

Learn about the five factors proven to help you thrive: mindfulness, gratitude, optimism, compassion, and grit.  We'll tap strategies, behaviors, attitudes, and beliefs that make us successful in one area, and then transfer what works to fuel us in other areas.  Then, we’ll take it a step further, guiding you in creating your own personal model of resilience.

 

Location: Student Success Center (Noel Library)

Time: 11-11:50am

Sponsored by LSUS Counseling Services

 
 
 
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